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Reset Your Habits
How to change your mindset and behaviour
"Just adapt." Easier said than done. Change is constant, yet we cling to old habits, seek stability, and perceive change as a threat. But in a world that demands agility, mental flexibility is crucial. It equips us to turn uncertainty and change into opportunities and growth.
This interactive workshop explores how your brain processes change and what it takes to shift from resistance to adaptability. You’ll gain science-backed insights into why habits are hard to break and discover practical strategies to make lasting change easier. Through hands-on exercises, you’ll build the confidence to approach change with a growthmindset and develop the skills to stay agile in any situation.
Keynote: 45 min - 75 min
Workshop: 60 min - full day
Keynote: unlimited
Workshop: smalls groups to create true impact
Via open inschrijvingen bieden we opleidingen aan voor professionals die willen groeien, in kleine groepen met uitwisseling tussen deelnemers uit diverse organisaties.
What will you come away with?
- Insight into why our brain resists change and why making new habits feels difficult
- Strategies to turn resistance into adaptability
- How to develop and sustain a growth mindset
- The power of optimism in navigating uncertainty
- A plan to build at least one new habit
What will you come away with?
- Insight into why our brain resists change and why making new habits feels difficult
- Strategies to turn resistance into adaptability
- How to develop and sustain a growth mindset
- The power of optimism in navigating uncertainty
- A plan to build at least one new habit
“"Better Minds at Work heeft me geholpen om het werk te hervatten na een lange burn-out. Met de juiste tools om herval te voorkomen, voel ik me sterker dan ooit!"”
Let’s get Started
Or contact us for more information
Looking for a tailor-made programme that fits with your budget and needs?
Whether you're ready to get started or want to learn more about our programmes, our team is here to help. Connect with us today and discover how we can elevate your team’s culture, well-being, talent, and leadership.
