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Let's Talk About Mental Health
Excessive stress and the mental problems that come as a side effect: for many employees this remains a difficult topic to bring on, especially to colleagues or their manager. A missed opportunity, because scientific research clearly shows that just talking about your issues already makes a big difference. A genuine conversation makes people feel supported and may prevent problems from escalating unnecessarily.
Focusing on a psychologically safe atmosphere at work - where people can be themselves and feel free to also share more difficult feelings with each other: it is the only future-oriented choice for companies today.
Do you feel your team or organisation could use some assistance with this topic? Then this is the workshop for you!
Keynote: 45 min - 75 min
Workshop: 60 min - full day
Keynote: unlimited
Workshop: smalls groups to create true impact
Via open inschrijvingen bieden we opleidingen aan voor professionals die willen groeien, in kleine groepen met uitwisseling tussen deelnemers uit diverse organisaties.
In this mental first aid course, your employees will:
- Learn how to recognise stress signals
- Learn to understand what keeps them from starting a conversation on mental health
- Learn to speak the same (empathetic) language
- Learn how to connect, using techniques as active listening and mirroring
- Practice in various fictive situations, so that it becomes easier to take that courageous step in real
In this mental first aid course, your employees will:
- Learn how to recognise stress signals
- Learn to understand what keeps them from starting a conversation on mental health
- Learn to speak the same (empathetic) language
- Learn how to connect, using techniques as active listening and mirroring
- Practice in various fictive situations, so that it becomes easier to take that courageous step in real
“"Better Minds at Work heeft me geholpen om het werk te hervatten na een lange burn-out. Met de juiste tools om herval te voorkomen, voel ik me sterker dan ooit!"”
Let’s get Started
Or contact us for more information
Looking for a tailor-made programme that fits with your budget and needs?
Whether you're ready to get started or want to learn more about our programmes, our team is here to help. Connect with us today and discover how we can elevate your team’s culture, well-being, talent, and leadership.
