With a PhD in physical organic chemistry, and more than 20 years as a leader and learning expert in the pharmaceutical industry, Barbara Camerman now decided to dedicate her energy and time to help others feel good at work and in their life. Strong of many years providing performance & energy programs to hundreds of people, she wrote a book about the subject in which an holistic approach of the self-energy management is deeply described together with tips & tricks easily applicable.Within Better Minds, her mission is to improve well-being in the workplace and at home, in view to achieve improved performance for both employees and leaders, while changing habits and turning them into better new ones. Her holistic approach enables people to realize it is a global thing to feel good and that it is possible to tackle each of its component separately to achieve global wellness, even in a stretched environment.